This class is for anyone new to yoga practice, for anyone of any shape, size or ability, who has been challenged to participate in yoga, or is looking for a class that is developed to meet their unique ability or skill level. Everyone is welcome! Learn the foundations of yoga and meditation in a nurturing, compassionate and supportive environment.

As taught by Yogi Bhajan. Upgrade and strengthen your cellular, glandular and nervous systems through the technology of kundalini yoga kriyas and meditation. All levels welcome

Harness the power of your unique voice and awaken to your true nature as you learn how to pronounce sacred Sanskrit and Gurmukhi mantras. Chanting gently arouses the spirit through sacred sound currents and song. We will cultivate clear presence, deep relaxation, and balance as we activate the alchemical process that takes place in your mouth when you chant. It is truly a magical experience.

Experience the powerful physical, mental and emotional benefits of controlled conscious breath work. In this class, you will activate your prana through guided breathing techniques that will loosen and disperse energy blocks held in your body. Class will conclude with a vibrational sound bath meant to relax and clear away any remaining debris. You will be left feeling invigorated, connected and clear

$15

$65
3 month expiration

$120
6 month expiration

$20 for two weeks
Unlimited classes