by Lauren Sabia | Dec 23, 2019 | Musings
Keeping hydrated is an important part of staying healthy. Lemon contains Vitamin C to ward off illness and Ginger is great for digestion as well as immune support. Have a big pitcher around for everyone to share. Ginger Lemon Water Ingredients: 1 small ginger root,...
by Lauren Sabia | Dec 22, 2019 | Musings
The holidays are in full force. What can you do to keep healthy and end the year on a high note? Here are a few tips for you: • Stay in control of stress – I know the holidays can really bring a person to the brink, but take a few moments to yourself throughout the...
by Lauren Sabia | Dec 20, 2019 | Musings
Here are some easy Holiday Gift Ideas. You don’t have to spend a lot of money or time to give a thoughtful gift. The Gift of Words: Gift a favorite book of yours. Tell the recipient why its meaningful to you and why you’d like to share it with them. The...
