The gong is a tool that encourages the release of tension held in the body and mind. When listening to the resonant sounds produced by the gong, the listener is able to slip in-between the incessant thoughts of the over active mind and experience deep states of relaxation and regeneration. This is the space where meaningful healing can occur. The gong stimulates the meridians points which are the super highways of energy and flow in the body. As a result, body blocks soften, circulation improves and emotional transformation can occur.
Experience our talented Kiera playing the gong for yourself by attending our Breath & Sound class Friday mornings and/or our Reiki & Restorative workshops